Education

Benefits of a Continuous Glucose Monitor
Gaining an understanding of our blood sugars levels is incredibly important, especially during our prenatal to postpartum period. . This is in particularly important for those with insulin resistance. . Some...
Benefits of a Continuous Glucose Monitor
Gaining an understanding of our blood sugars levels is incredibly important, especially during our prenatal to postpartum period. . This is in particularly important for those with insulin resistance. . Some...

Myo-Inositol & PCOS
This supplement has been a game changer for my PCOS and I swear by it. It has helped regulate my menstrual cycle, balanced my blood sugar levels and provides me with a sense of satiety...
Myo-Inositol & PCOS
This supplement has been a game changer for my PCOS and I swear by it. It has helped regulate my menstrual cycle, balanced my blood sugar levels and provides me with a sense of satiety...

Delaying Your Baby's First Bath
What was your baby like during their very first bath? Did they love it or hate it? I remember almost a decade back when I was a student getting so stressed when...
Delaying Your Baby's First Bath
What was your baby like during their very first bath? Did they love it or hate it? I remember almost a decade back when I was a student getting so stressed when...

Checklist For Starting Solids
Instead of only waiting until a baby reaches a certain age to start introducing solids, it’s also recommended to wait until they meet all of the developmental signs of readiness....
Checklist For Starting Solids
Instead of only waiting until a baby reaches a certain age to start introducing solids, it’s also recommended to wait until they meet all of the developmental signs of readiness....

Probiotics & GBS
Group B Streptococcus (GBS) is a common bacterium often found in the gastrointestinal tract, urinary tract and the reproductive system. This bacteria is transient, meaning it comes and goes from...
Probiotics & GBS
Group B Streptococcus (GBS) is a common bacterium often found in the gastrointestinal tract, urinary tract and the reproductive system. This bacteria is transient, meaning it comes and goes from...

Perineal Care Following Baby
The part between our back passage (anus) and the vaginal opening (vulva) is called our perineum (as shown in the diagram below). Perineal care following your baby is a crucial...
Perineal Care Following Baby
The part between our back passage (anus) and the vaginal opening (vulva) is called our perineum (as shown in the diagram below). Perineal care following your baby is a crucial...